About me
I came to yoga over 20 years ago through my love of fitness - originally just wanting to move my body. Living a busy life in London, Rocket Yoga suited me perfectly: strong, dynamic, and easy to fit around work and life.
Over time, the way I practise has changed depending on what I need - sometimes energising and fast-paced, other times slower and more grounding. That’s the approach I take to teaching too: yoga that adapts to you, not the other way around.
Alongside yoga, I’m interested in Tarot and crystals, which I can bring into classes if that’s something you’re drawn to.
I trained as a yoga teacher because I wanted to create classes that fit real people with real lives. Since becoming a mum, that’s felt even more important. I offer flexible options - you can come to me, I can come to you, you can practise with friends, and babies and young children are always welcome.
I’m a supportive, down-to-earth teacher who’ll help you find a flow that works for you.
I live in Southville with my family and our ginger cat, Yoshi, who loves to join my classes whether invited or not!
Frequently Asked Questions
What styles do you teach?
Classes are held in my calm, serene home studio in Southville, just a 5‑minute walk from Wapping Wharf. In the summer, I also offer sessions in my garden for a refreshing outdoor experience.
I can travel to your space at no extra cost within BS3, Clifton, or Redland. My aim is to keep things flexible and fit around your life. If you’re based further afield, just get in touch and we can explore options.
How much do your 1:1 classes cost?
It's £39 for a 1 hour 1:1 class either at my space or yours.
Can I bring a friend?
Every session is adapted to how you’re feeling and what you need that day. Your preferred style can shift over time, and we adjust together as life evolves. As a starting point, I offer three yoga packages
Rest & Reset – Slow, restorative, and deeply relaxing.
Energise & Flow – Uplifting, dynamic Rocket-inspired movement.
Holistic Yoga – A blend of chakra work, tarot, and aromatherapy.
Can I bring my baby or toddler?
Absolutely. I offer mobile classes to make yoga more accessible for busy lives. As a mum myself, I know how hard it can be to get out of the house, so babies and toddlers are always welcome. We’ll shape the session around whatever you need - pausing to feed, taking a moment to rest, or giving your toddler some play time. I can even bring a few toys along to help keep little ones entertained.
What are your qualifications?
I qualified in 2023 at the Spirit Sadhana School in Barcelona, completing a 300‑hour programme focused on Ashtanga and Hatha yoga.
Are you insured?
Yes, I am fully insurance by Insure4Sport
Where do your classes take place?
Yes! More the merrier - 1:2 or 1:3 classes are £15 or £20 supplement respectively.
What is your availability?
Check the booking calendar for my latest availability, otherwise drop me a message via WhatsApp
